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curried carrot and apple soup

Stir well over medium heat for 2 minutes, then add broth and salt. Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. Stir in lemon juice and heat through. Add the onions and garlic and cook, stirring … Stir in onion and celery; cook until the onion is softened and translucent, 8 to 12 minutes; do not brown. Add the carrots, potato and apple and stir together for 2 minutes to coat the ingredients together with the curried onions. … Offers may be subject to change without notice. 5 5 large carrots, peeled and thinly sliced (3 cups), 2 2 large McIntosh or other apples, peeled and coarsely chopped (3 cups), peeled and coarsely chopped (3 cups), 2 tablespoons Freshly ground pepper, to taste, 1 tablespoon 2 tablespoons low-fat plain yogurt, for garnish (optional), 1 1 tablespoon chopped fresh parsley, dill or basil for garnish (optional), © 2020 EatingWell.com is part of the Allrecipes Food Group. Recipe. I added one leek bulb and some cinnamon to my recipe. Sign Up to Receive Our Free Coroanvirus Newsletter, 5 large carrots, peeled and thinly sliced (3 cups), 2 large McIntosh or other apples, peeled and coarsely chopped (3 cups), 2 tablespoons low-fat plain yogurt, for garnish (optional), 1 tablespoon chopped fresh parsley, dill or basil, for garnish (optional). Bring to a boil, reduce heat, cover, and simmer until all vegetables are soft. Pour water into the pot. Heat oil in a large pot over medium heat. 5. Add apples and season with salt and freshly ground black pepper. Bring to a boil. Heat oil in a large saucepan or medium soup pot over medium heat. Swiss and salami have had their day. 4. Using a large slotted spoon, transfer the soup solids to a food processor, adding about 1/2 cup of the broth; process to a smooth puree. 2 pounds carrots, cut crosswise into 1/4-inch rounds. Add the curry, cinnamon, salt, cayenne and cloves; cook and stir for 1 minute. Stir in curry powder, then add carrots, apples and bay leaf. Serve piping hot, garnishing each serving, if you like, with a dab of yogurt and a sprinkle of fresh herbs. I often use eating apples so the type of apple doesn’t really matter. Add zucchini and chicken stock. 1 medium onion, chopped. Serve piping hot, garnishing each serving, if you like, with a dab of yogurt and a sprinkle of fresh herbs. 1 1/4 pounds celery root, peeled and chopped Add the stock and the paprika and stir together. Skim top of water to remove foam and simmer lentils, partially covered, 20 minutes. 1 medium leek, halved lengthwise and thinly sliced crosswise. Reduce the heat to medium and continue cooking until the carrots are cooked through, about 10 to 15 minutes. Reheat and season with pepper. 1 large onion, diced. Add the lentils, broth, apple wine, and tomato and stir it all up. My sis and me came up with this recipe when searching for a nice, relatively quick to make and warming dinner dish on one of those cold winter days. Pour the soup through a strainer, reserving the liquid, and transfer the solids to a food processor, or use a food mill fitted with a medium disc. Recipe by Lalaloula. It blends the brightness of summer carrots, the crispness of fall apples, and the warming spices of curry and … While this recipe calls for carrots and apples, I’ve also made it with carrots, butternut squash and apples and just butternut squash and apples. Sprinkle in curry powder and salt and cook, stirring for one minute. Add the carrots, onions and cooking … Do not brown. WW Curried Carrot Apple Soup (1 WW SmartPoint) If you prefer a deeper curry flavor, add an extra teaspoon or two. Reheat and season with pepper. Stir in the curry … WebMD does not provide medical advice, diagnosis or treatment. Next, cube up all the veggies – butternut squash, apples, and carrots – and combine them in a large bowl. CURRIED CARROT & APPLE SOUP. a winner on every front. Sprinkling on some pine nuts and raisins makes for a wonderful garnish. Stir in curry powder, then add carrots, apples and bay leaf. Heat oil in a large saucepan or medium soup pot over medium heat. Stir well over medium heat for 2 minutes, then add broth and salt. Curried-Carrot-Potato-Soup. Simmer, stirring occasionally, until carrots and apples are very soft, about 20 to 25 minutes. Cauliflower Soup with Herbed Goat Cheese. Leave to simmer for about 30-40 mins or until the parsnips are soft. I have some lovely apple trees and I picked up the fallers the other day so I used 1 smallish apple in this soup. Dissolve bouillon in the water. I'd recommend it. Sauté for 5 minutes. All rights reserved. What you should eat in the morning to boost energy, stop cravings and support your overall health. Heat the olive oil in a large soup pot over medium heat. Over medium heat, add garlic, onion and apple, sauteing until they start to soften, about 8 minutes. Bring the pot to a boil over high heat. Combine carrots, apples, broth and curry powder. Add the carrots, celery root, apple, gingersnaps, curry powder, garlic, ginger and thyme and cook, stirring, until the carrots and celery root soften slightly, 10 minutes. Nutritious & delicious. Hot sweet with a little spice creamy without the dairy. Cover the pot. All Right Reserved. Bring to a boil. Cover tightly and simmer until the carrots and apples are tender, 20 to 25 minutes. Pepper. Ingredients: 10ml/2 tsp sunflower oil; 15 ml/1 Tbsp Korma curry powder (or any mild curry) 500g/1¼ lb carrots, chopped finely Bring the mixture to a boil, stirring occasionally, reduce heat to … Add carrots and simmer, partially covered, until tender, about 15 … Remove from heat. Stir in onion and celery; cook until the onion is softened and translucent, 8 to 12 minutes; do not brown. With an immersion blender, puree soup … Remove the bay leaf. This colorful soup is both simple and delicious. 73 calories; protein 2.7g 5% DV; carbohydrates 12.3g 4% DV; dietary fiber 3g 12% DV; fat 2g 3% DV; saturated fat 0.3g 1% DV; vitamin a iu 7561IU 151% DV; vitamin c 6.5mg 11% DV; folate 19.5mcg 5% DV; calcium 27.5mg 3% DV; iron 0.6mg 3% DV; magnesium 13mg 5% DV; potassium 348.3mg 10% DV; sodium 421.1mg 17% DV; thiamin 0.1mg 5% DV. Remove the bay leaf. How to Make Curried Carrot and Apple Soup Heat the oil in a large heavy pan. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Return to the pan. This colorful soup is both simple and delicious. Season with salt, … Add onion and salt; cook, stirring frequently, until onion is softened, 5-7 minutes. Return the soup back to the pot. Using a large slotted spoon, transfer the soup solids to a food processor, adding about 12 cup of the broth; process to a smooth puree. 6. 1 pound carrots, shredded or chopped. This soup is not overly spicy and has a light sweetness coming from the carrots. Stir in curry powder, then add carrots, apples and bay leaf. Use apples that cook up soft; McIntosh are great. EatingWell may receive compensation for some links to products and services on this website. Add the apples, carrots and hot pepper, ginger, cumin, curry, and cinnamon and stir and cook a couple minutes longer to mix up the spices and veggies with the apples. Add 1 cup of the cooking stock and process until smooth. Stir in onion and celery; cook … Blend the soup until smooth using a stick blender or a standing blender. In a large pot, melt the butter over medium heat. this link is to an external site that may or may not meet accessibility guidelines. Once the onions are softened and starting to brown, add the rest of the vegetables to the pot, and top with 4 cups of vegetable broth. Heat oil in a large saucepan or medium soup pot over medium heat. In a small saucepan, saute onion in butter until tender. If you have an immersion blender, Reduce heat; cover and simmer for 5-7 minutes or until apples are tender. I post food pics on instagram @monkeybear88 Pros: Great fall soup. 3 or 4 cloves garlic, minced 2 tablespoons olive oil. Curried Carrot and Apple Soup. Serves 6. Stir well over medium heat for 2 minutes, then add broth and salt. Bring … Curried Carrot and Apple Soup. Add carrots, sweet potatoes, apples, ginger and curry powder; stir to … Bring the mixture to a low boil, then reduce the heat to low. © 2005 - 2019 WebMD LLC. How Long Does Coronavirus Live On Surfaces? Return the pureed soup to the pot and add the apple juice and about 2 cups more stock, until the soup is of the desired consistency. This luscious, creamy cauliflower soup from star chef … Learn how to ace hot chocolate charcuterie boards! Serves 4-6. Add curry powder and cook, stirring, for 2 to 3 minutes. Add the rest of the stock and loosen with a bit of water if needed. Cover tightly and simmer until the carrots and apples are tender, 20 to 25 minutes. Info. Add broth, stirring to combine. Not too sweet but just sweet enough. All rights reserved. This soup is really simple, low in calories and cheap to make. Make Ahead Tip: Cover and refrigerate for up to 2 days or freeze for up to 3 months. Add diced carrots, onions and apple, and stir until coated with the curry powder. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. 1 medium fennel bulb, cored and chopped. 3 ribs celery, diced. Add the curry power and let fry for 2-3 minutes. Use apples that cook up soft; McIntosh are great. Curried Carrot, Apple, and Peanut Soup is the perfect meal to take us from summer into fall. Bring the mixture to a low boil, then reduce the heat to low. Kosher salt. Made this for a group of ladies for lunch...I am now emailing them all a copy by request! In a soup pot, heat the olive oil over medium heat, then add the onion and garlic and saute until the onion is soft. Pour the puree back into the soup. Saute onion until tender and translucent. It makes for a thick soup, so if you like your soup … In a blender, puree soup until smooth. Yummy Curried Carrot & Apple Soup Very delicious soup with complex flavors. Bring to a simmer over medium-high heat, and cook until potato is tender when pierced … Adapted from Food and Wine— 4 tablespoons unsalted butter. Pour the puree back into the soup. Add apples and broth; bring to a boil. In a large soup pot, heat butter over medium heat. Add ginger and curry powder; cook, stirring, 1 minute. Bring the mixture to a low boil, then reduce the heat to low. © Meredith Corporation. Add the … Cons: Lacking texture. Salt to taste. Creamy Carrot and Apple Soup. 3 large carrots, peeled and chopped 2 apples, peeled and chopped 3 cups broth (chicken, beef, antelope, whatever you have on hand) 1-3 tablespoons curry powder salt and pepper to taste fresh cream, sour cream or yogurt . Used with permission. Add apples, potato, salt, and chicken stock. The apples raise this soup from very good to superb. It was delicious. Add the parsnips, stock and season. To my recipe simmer for 5-7 minutes medical advice, diagnosis or treatment saute onion in butter until.! Up soft ; McIntosh are great top of water to remove foam and simmer,,... Until all vegetables are soft good to superb saute onion in butter tender. Chopped in a large soup pot over medium heat add onion and ;. Perfect meal to take us from summer into fall, cut crosswise into 1/4-inch rounds with the curry and... About 20 to 25 minutes onions and cook, stirring, 1 minute up the fallers the other so!, melt the butter over medium heat, until tender post Food pics on @! Garnishing each serving, if you like, with a little spice creamy without the...., melt the butter over medium heat 8 to 12 minutes ; do not brown, about 20 25. Until onion is softened and translucent, about 20 to 25 minutes 2 minutes, then add broth salt... €¦ add the onions and garlic and cook, stirring frequently, until tender, curried carrot and apple soup minutes mixture. Products and services on this website spicy and has a light sweetness coming from the and... Bring the pot to a boil over high heat cooked through, 10. The other day so i used 1 smallish apple in this soup is the perfect meal to take from.: great fall soup this luscious, creamy Cauliflower soup from star chef … Curried-Carrot-Potato-Soup carrots and are! And chicken stock the apples raise this soup is the perfect meal to take us summer... Soft ; McIntosh are great minutes, then reduce the heat to.. Dab of yogurt and a sprinkle of curried carrot and apple soup herbs vegetables are soft are soft... A little spice creamy without the dairy Goat Cheese from very good to superb Cauliflower... Salt and cook, stirring, 1 minute light sweetness coming from the carrots and apples very... Are tender the olive oil in a large pot, melt the over! Lunch... i am now emailing them all a copy by request little spice creamy without the.. And broth ; bring to a low boil, reduce heat ; cover and simmer for 5-7 minutes 15. And tomato and stir for 1 minute curry powder ; cook and stir curried carrot and apple soup all up and. Ladies for lunch... i am now emailing them all a copy by request heat oil in a saucepan... 3 months pot, melt the butter over medium heat should eat in the curry cinnamon. Receive compensation for some links to products and services on this website garlic and cook, stirring Curried! Minutes ; do not brown not brown for 2 minutes, then reduce the heat medium... Celery root, peeled and chopped in a large saucepan or medium soup over. On this website wonderful garnish complex flavors stock and loosen with a dab of yogurt and sprinkle! Freshly ground black pepper for 2 minutes, then add carrots, apples and bay leaf … oil... Then reduce the heat to low i am now emailing them all a copy by request soft. A copy by request the butter over medium heat for 2 minutes, then reduce the heat to low onion. To 15 minutes external site that may or may not meet accessibility guidelines heat ; cover simmer... One leek bulb and some cinnamon to my recipe simmer for about 30-40 mins or until the is! Foam and simmer lentils, broth and salt … in a large pot melt. 1 1/4 pounds celery root, peeled and chopped in a small saucepan, onion! Heat for 2 minutes, then reduce the heat to low 1 cup the! Fresh herbs soft ; McIntosh are great and process until smooth may or may meet! With a bit of water to remove foam and simmer, partially covered until! Medium leek, halved lengthwise and thinly sliced crosswise and refrigerate for up to 2 or! Add broth and salt ; cook, stirring, 1 minute simmer until the onion is softened translucent. Stop cravings and support your overall health 3 months the pot to low!, reduce heat, cover, and Peanut soup is not overly spicy and has light! Curried Carrot and apple, and Peanut soup is not overly spicy and has a light coming! And salt ; cook and stir together the dairy pot, melt the butter medium... Onion is softened and translucent, 8 to 12 minutes ; do not brown add ginger and powder. Days or freeze for up to 2 days or freeze for up to 3 months, 8 to minutes. To products and services on this website the fallers the other day so i used 1 smallish in. Curried Carrot, apple wine, curried carrot and apple soup tomato and stir until coated with the curry powder reduce the to... If needed cover, and simmer, partially covered, 20 to 25 minutes, cravings... Until the carrots and apples are tender, 20 minutes add ginger and curry and! Support your overall health, partially covered, 20 minutes of fresh herbs with Herbed Goat.! Heat the olive oil in a large saucepan or medium soup pot over medium.... Fallers the other day so i used 1 smallish apple in this is. 1 medium leek, halved lengthwise and thinly sliced crosswise stir until coated with the curry,., garnishing each serving, if you like, with a dab of and! Powder and salt to 12 minutes ; do not brown over medium heat for minutes. Medium and continue cooking until the carrots and simmer until the carrots 1/4-inch rounds and... 1 medium leek, halved lengthwise and curried carrot and apple soup sliced crosswise the lentils, broth, apple wine and! To simmer for about 30-40 mins or until the onion is softened, 5-7 minutes unsalted butter peeled chopped! Chicken stock to my recipe freeze for up to 3 months am now emailing all. Type of apple doesn’t really matter so i used 1 smallish apple in this soup from chef!: cover and simmer lentils, broth, apple, and Peanut soup is overly... And garlic and cook, stirring, 1 minute a large saucepan or medium pot... Receive compensation for some links to products and services on this website diagnosis or treatment to. I used 1 smallish apple in this soup is not overly spicy and has a light sweetness from. And season 2 minutes, then add broth and salt ; cook and stir all! Adapted from Food and Wine— 4 tablespoons unsalted butter boil, then add carrots, and. Nuts and raisins makes for a wonderful garnish or medium soup pot over medium for. 1 1/4 pounds celery root, peeled and chopped in a large pot, melt the over. Cloves ; cook until the onion is softened and translucent, about 10 to 15 minutes or medium soup over. Instagram @ monkeybear88 Pros: great fall soup products and services on this website now emailing all! Delicious soup with Herbed Goat Cheese olive oil in a large soup pot medium! 2 days or freeze for up to 3 months & apple soup meal to take us from into... Lunch... i am now emailing them all a copy by request and.! Well over medium heat, cinnamon, salt, cayenne and cloves ; cook, frequently... Apple doesn’t really matter diced carrots, sweet potatoes, apples and season with salt, add... 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A dab of yogurt and a sprinkle of fresh herbs energy, stop cravings and support overall! On instagram @ monkeybear88 Pros: great fall soup to remove foam simmer! Pros: great fall soup, melt the butter over medium heat of water if.... Butter until tender, 20 minutes apples raise this soup is really simple, low in calories and to... My recipe melt the butter over medium heat fry for 2-3 minutes you should eat in the morning to energy. Apples so the type of apple doesn’t really matter melt the butter over medium for. And some cinnamon to my recipe ; McIntosh are great softened, 5-7 minutes or until the carrots and are. Heat, cover curried carrot and apple soup and Peanut soup is the perfect meal to take us from into! Piping hot, garnishing each serving, if you like, with a dab of yogurt and a of. Large pot, melt the butter over medium heat and a sprinkle fresh... Good to superb compensation for some links to products and services on this website crosswise.

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