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healthy chicken tortilla soup

WhaT brand of enchilada saUce do you use? Per 1 cup (239g): 140 Calories | 1.5g Fat | 23g Carbohydrates | 6g Fiber | 3g Sugar | 9g Protein | 390mg Sodium | 15mg Cholesterol | … You definitely can leave them out or add something else they might like. This chicken tortilla soup recipe is easy, homemade, and satisfying. Lay it flat to freeze so that it thaws quickly when ready to serve. Then, add the remaining ingredients (black beans and corn) and simmer for an additional 5 minutes. This delicious, classic Mexican chicken tortilla soup is easy to make, requires one pot and is the perfect blend of tomato, rich bone broth, chicken, veggies and spices for a quick lunch or an easy weeknight meal. THROW & GO. Why does the recipe state: So full of flavor and in my opinion one of the healthiest because its not cream based. Drizzle 1 tablespoon olive oil on chicken breasts, then sprinkle a small amount of spice mix on both sides. Chicken breasts: The heart of the soup is the juicy chicken. Plus it comes from my cookbook Gluten-Free Dairy-Free Cookbook, 100 satisfying, Family-Friendly Recipes. Notify me of follow-up comments by email. What is the serving size of the tortilla soup? Sear the chicken thighs for 4-5 minutes on each side, until golden brown. This healthy slow cooker chicken tortilla soup is the ultimate easy and delicious family-friendly meal. This lighter version of chicken tortilla soup is healthy, flavorful, and packed with delicious ingredients. Ingredients for Chicken Tortilla Soup… Do i have to add the beans, got a couple kids that wont eat them or if i must can i puree th so they are a hidden flavor? Serve with avocado dices and season with salt and pepper to taste. Easy right? Tortilla soup has always been one of my favorite soups! Set aside. Put the enchilada sauce, broth, water, tomatoes, chilies, and seasonings in a large pot and bring to a boil. Welcome! Share it with us on Instagram using the hashtag #lilluna, so we can see what you’re creating in the kitchen! The secrets to this soup are the green chiles, chili powder, and fire roasted tomatoes which adds loads of flavor! Great recipe! « Halloween Cookie Cake: Oatmeal Chocolate Chip, Gluten-Free Banana Bread With Streusel Topping ». https://www.tasteofhome.com/recipes/healthy-chicken-tortilla-soup It’s a one-pot soup recipe too, and this will be easy to store in the fridge as leftovers for the week. Yes! Your email address will not be published. Fire-roasted tomatoes: You will get TONS of flavor from the tomatoes. Once those veggies get nice and soft, add in the tomatoes. In a large stock pot saute the oil with the onion, anaheim pepper, garlic, chili powder, and coriander and cook for 3-4 minutes until translucent. The flavor turned out great with the recommended seasonings and spcies . The enchilada sauce, spices, and green chilis give this soup the BEST taste. Required fields are marked *. Its rich tomato and chicken broth pairs perfectly with chunky veggies, shredded chicken, beans and sweet corn. Just put it into an airtight container or plastic bag and keep it in the freezer for up to 6 months. It shouldn’t..it is the whole can I will need to fix that. Amazing recipe! I put everything in for 20 minutes and when the steam vented, the chicken literally fell apart and was easily shredded. You can also add jalapeno slices, shredded cheese and sour cream as well but this soup is so flavorful that my husband and I enjoy ours with just avocado and cilantro. Once oil is simmering, … We love a good soup—especially ones that are light and healthy. My entire family loved trying this, and it’s one of our favorite soup recipes now. Healthy and Creamy Chicken Tortilla Soup This recipe is a makeover of a classic Mexican soup, with a mildly spicy finish. HOW TO MAKE CHICKEN TORTILLA SOUP Begin this recipe by sautéing onion, celery and garlic. Bake for 20 to 25 minutes, or until chicken is done. When the chicken tortilla soup is ready, serve in a bowl and garnish it with fresh cilantro, avocado slices and crispy tortilla strips! I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. And super tasty. It adds that protein and fiber without any visible sign of a bean. Turn the heat down and simmer for 10 minutes. A homemade Chicken Tortilla Soup made with simple ingredients! I will have to use this recipe in the instant pot! It makes the whole house cozy on a chilly day. Add all the ingredients, except the cheese, corn tortilla strips and avocados to your crock pot. Perfect, if you have kids who turn their nose up to beans. This site uses Akismet to reduce spam. Set aside the rest of the spice mix. In a medium stock pot, heat oil over medium heat. You can use diced or crushed tomatoes. I actually made it in the instant pot and it worked perfectly. What is the serving size for the nutritional info listed? This chicken tortilla soup by The Stay At Home Chef on YouTube has chicken, black beans, and hearty Tex Mex vegetables to make a perfect cozy soup for chilly nights. Bring to a boil, reduce the heat to low, cover, and simmer for about 20-30 minutes to blend the flavors. This version of chicken tortilla soup is packed with healthy protein and vegetables, similar to our Stuffed Pepper Soup and Minestrone Soup. Prep Time 5 mins. Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. Serve each portion topped with some of the baked tortilla strips, Cheddar and cilantro. They make it extra yummy! Chicken tortilla soup recipe is a great dinner idea on a busy weekday and even better as leftovers the next day.. This healthy chicken tortilla soup comes together well with delicious hearty ingredients. Remove from the heat and stir in lime juice. I love a good chicken tortilla soup – in fact, we have a favorite recipe on the site. Garnish with fresh cilantro. Cook your chicken separately, and shred. This is wonderful and super easy to make! This Healthy Instant Pot Chicken Tortilla Soup (no beans) is perfect for a weeknight when you need a healthy meal done in 30 minutes! Homemade tortilla soup is a healthy dinner that can be ready in about 30 minutes! Stir in To make homemade corn tortilla strips, slice up corn tortillas with a pizza cutter. To reheat, place in a pan on the stovetop and cook until heated through, or microwave individual servings for 45 seconds at a time until it reaches desired temperature. If you have leftover shredded chicken or rotisserie chicken, you can definitely use that. For more satisfying family recipes, check out my cookbook, Gluten-Free Dairy-Free Cookbook, 100 satisfying, Family-Friendly Recipes! Add chicken, broth, tomatoes and their juice. 1 tablespoon extra-virgin olive oil. Definitely a recipe you'll want to add … But this chicken tortilla soup recipe that we’re sharing today is light, healthy, and packed with tasty veggies and beans. And don't forget to rate the recipe in the recipe area and leave a comment below! My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. In a large saucepan, heat the oil over medium-high heat. Sweetcorn is simmered with chicken and black beans in a tomato soup base. This soup is a big hit at my house! Even my extreme Picky mom enjoyed it. HOW TO MAKE CHICKEN TORTILLA SOUP FROM SCRATCH In a large stock pot saute the oil with the onion, anaheim pepper, garlic, chili powder, and coriander and cook for 3-4 minutes until translucent. To make homemade corn tortilla strips, slice up corn tortillas with a pizza cutter. Yes you can freeze this soup in a sealed freezer bag with the air removed. Season the chicken thighs on both sides with salt and the oregano. Great recipe – we love tortilla soup! Chicken tortilla soup is like a taco in soup form. Print Recipe Pin Recipe. This soup is so flavorful that you don’t even need to add cheese if you don’t want to! Heat 1 tbsp oil in the pan, add the onion and cook for 8-10 mins until soft and translucent, then stir … What am I missing? The perfect dinner for those cold nights. chicken tortilla soup This soup is so easy, in part because of all the canned ingredients and the wide availability of ready-roasted chickens, and you can vary all the amounts and measures of the ingredients to your own taste; kids love it, you can make a whole meal … If you have trouble finding Anaheim pepper, you can opt for another green pepper such as poblano pepper or green bell pepper. However you serve this soup, the anticipation of that first spoonful is something you will look forward to again and again!. Add in the cooked chicken last, then serve. Then add the broth, can of tomatoes, drained and rinsed black beans, can of green chiles, and chicken. Add cheese just before serving, and top each serving with your favorite toppings (we like corn tortilla strips and avocado). After everything is cooked through, remove the chicken from the crock pot to shred into bite sized pieces. Cover and let it simmer on low for 20-30 minutes. Black beans, vegetable broth, and vegan cheese are great swaps for making this […] Drizzle olive oil in the bowl of your instant pot and turn on the sauté function. Gluten Free, Low Calorie, Low Fat, Low Lactose, seeded and finely diced, or a poblano pepper or green bell pepper. Sauté onion, garlic, jalapeño and green pepper with olive oil in a large pot until soft. Leftover soup is my favorite, and this soup stores really well! No need to sacrifice on taste with this recipe! Flash Fry in hot oil … The toppings (not all shown) are what ever you want! “1 can black beans divided” * Percent Daily Values are based on a 2000 calorie diet. This Mexican style soup is quick and easy to make. Plus this easy tortilla soup is egg-free, tree nut-free, peanut-free, soy-free, and gluten-free! To cut time, use pre-cooked chicken. Black beans: They add some lovely texture and flavor to the chicken tortilla soup… Purchase shredded cooked chicken at the store or make it homemade which you can learn how to cook a rotisserie here. This soup is a composition of onion, garlic, and Anaheim peppers sautéed together with chili powder and coriander. Add the onion, Anaheim pepper (or poblano or green bell pepper), garlic, chili powder, and coriander and cook for 3 to 4 minutes, or until the onion and pepper are tender. Once your onion/celery/tomato … Total Time 30 … Made this for the family and it was a hit! Add the chicken broth, tomatoes and juice, black beans, chicken, corn, lime juice, spices and bring to a boil. Thank you! Just add it to the crock pot for the last 10-15 minutes of cooking. For additional protein and fiber, we often add a can of black beans. Add the oil, onions, 1/3 cup cilantro, and garlic. I love a soup i can do in the crock pot!! I suggest avocado dices, cilantro, homemade baked tortilla chips or crispy tortilla strips that can be purchased in the salad section at the grocery store near crotons. Gluten-Free Dairy-Free Cookbook, 100 satisfying, Family-Friendly Recipes, Sugar-Free Lemonade & Olive Oil Hummus With Veggies, 10 Places to Visit In Portland, Oregon (& My Trip! Mix cumin, chili pepper, garlic powder, and salt. You can either flash fry them in hot oil or bake in the oven at 425 degrees for 10 minutes. Bring soup to a boil over medium-high heat; cook, stirring occasionally, until thickened, about 1 … Add your favorite toppings and adjust the spice level to your liking! ), Healthy Carrot Muffins with Avocado, Banana & Oat, Easy Spiked Vegan Eggnog Recipe (Healthier & Low Fat), Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip. Tortilla soup is probaBly my favorite soup. 1 pound boneless, skinless chicken breast, trimmed of fat and diced. My mom’s maiden name is Luna, and I’m one of the many crafty “Lil’ Lunas” in the fam. My name is Kristyn and I’m the mom of SIX stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Follow along with me on INSTAGRAM, PINTEREST, FACEBOOK, YOUTUBE and TWITTER  for more recipe inspiration! Place chicken breasts on a baking sheet. CHICKEN. Slow Cooker Chicken Tortilla Soup … A Hearty Chicken Tortilla Soup filled with vegetables, chicken, chipotle peppers and fresh cilantro. * For stove top: heat all ingredients 30-40 minutes. Other topping ideas include: You can also easily make your own tortilla strips at home if you don’t want to buy them. You can basically add all the things you like. Your email address will not be published. I love that this has so many delicious flavors & so hearty! Because I used “Better than Bouillon” in this recipe, I used 6 cups water. Sometimes soups can be pretty heavy and too filling, but this chicken tortilla soup is on the lighter side which makes it a great healthy meal for the whole family. If you make this healthy chicken tortilla soup recipe from Delightful Mom Food I would love to see your creations! Thank you for sharing that!! You can sprinkle some tortilla strips right on top with a healthy … Thank you for letting me know what you thought!! It’s one of my favs! This is the best chicken tortilla soup, which I love to top with avocado. How to Make Chicken Tortilla Soup Sauté the onion and jalapeño in an oiled Dutch oven, then add the diced garlic and continue cooking until fragrant. Saute onion and garlic in oil until soft. Crock-Pot/Slow Cooker • Main Dishes • Recipes • Soups. Stir in chili … We’ve taken our favorite chicken tortilla soup and decreased the fat and sodium content without sacrificing its delicious flavor. Learn how your comment data is processed. ENJOY! I rinsed my beanS, used low sodium chicken broth, anD fresh instead of canned tomatoEs, and it was still DELICIOUS and very flavorful! The recipes I found for chicken tortilla soup online only called for like 2 cups of broth – that is not nearly enough for an entire batch of soup! The longer it simmers, the more flavorful but if you need a 30 minute dish, 20 minutes does the trick! I have to admit, the first time I tried chicken tortilla soup, I was hesitant. This will last up to 4 days due to the poultry. Is the calorie count including cheese and tortillas? If you’re in a time crunch, you can make this soup on the stove top. This recipe was so, soooo yummy! Get New Recipes and Creative Ideas Delivered Right to Your Inbox! This HEALTHY Chicken Tortilla Soup recipe is spicy, easy, and delicious. You can keep it in an airtight container and store it in the fridge for 3-5 days. Then add it back to the soup and stir to mix. Easy Chicken Tortilla Soup Recipe. Definitely will be a repeat in our householld! Nutritional information for Healthy Choice Chicken Tortilla Soup. In a large pot, heat 1 tablespoon of olive oil over medium-high heat. Because eating healthy should be delicious and mean you can still enjoy your favorite foods! InstaPot coming to pressure 10 mins. Just throw all of the ingredients into your crock pot or slow cooker (except the cheese and other toppings) and cook on low for 8 hours, or on high for 3-4 hours. Do you use green or red enchilada sauce in this? Enjoy!! The hearty texture is a composition of shredded chicken, chicken broth and a few canned items: fire roasted tomatoes, corn, green chili's, and black beans. I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Bring to a boil, reduce heat and simmer until the chicken is cooked through, 12 to 15 minutes. Poultry usually does not stay edible past 4-5 days after being cooked. I love soups in the slow cooker! Your email address will not be published. Cook on low for 8 hours (or high for 3-4 hours). It freezes perfectly and keeps for lunches all week. It is an ambrosial authentic Mexican dish that has us over-the-moon making it on repeat! Chicken tortilla soup is also really simple to prepare using staple freezer and canned goods and a few seasonings you probably already have on hand. Slice up your tortillas with a pizza cutter. Chicken Tortilla Soup in a Crock Pot is my absolute favorite soup recipe for winter! Preheat the oven to 375˚. Your email address will not be published. https://www.tasteofhome.com/recipes/homemade-chicken-tortilla-soup Required fields are marked *. I’m the mom of six stinkin’ cute kids and the wife to my smokin’ hot hubby, Lo. Since this soup is a crock pot recipe, it’s SO EASY to cook up for dinner/lunch or have an hand as a freezer meal. Transfer to a cutting board. This bold flavored soup hosts tender chicken, corn, fire roasted tomatoes and spicy jalapeno all in a rich broth. Nothing like a warm bowl of tortilla soup on a chilly winter day! Shred the chicken using 2 forks. Can I use precooked chicken for chicken tortilla soup? Then add the broth, can of tomatoes, drained and rinsed black beans, can of green chiles, and chicken. Plus, it has tender shredded chicken in every bite! allrecipes.co.uk/recipe/13819/mexican-chicken-tortilla-soup.aspx Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. I am so glad you think that! I had to increase it to at least 6 cups (I used a 1:1 ratio – 3 cups broth to 3 cups water). Serve over tortilla chips and top with grated Cheddar cheese. One of the things I love about this Slow Cooker Chicken Tortilla Soup recipe is that you add a can of refried beans to it. This soup recipe is thickened using only vegetables and tortillas, producing a … Spiced black bean & chicken soup with kale 41 ratings 4.8 out of 5 star rating Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup… This healthy chicken tortilla soup recipe could not be easier. Nothing beats a chilly day than a warm bowl of flavorsome soup. Thank you so much for sharing that. Flash Fry in hot oil or bake in the oven at 425 for 8-10 minutes turning halfway through. Use two forks to shred chicken. 4 eaches soft corn tortillas, cut into 1-by-2-inch strips. Thank you for letting me know! Cook Time 15 mins. Take out the chicken, shred it, and add it back to the soup. However, just because it’s healthy doesn’t mean it lacks in flavor. When freezing, freeze just the soup and the garnishes included and the soup will stay good for 3 months in the freezer. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. Cover and let it simmer on low for 20-30 minutes. My favorite topping is AVOCADOS. On this site I like to share all things creative - from recipes to home decor to gifts and home decor ideas. A healthy recipe that’s … Instant Pot Instructions: Set the IP on Sauté. Make sure to flip halfway through! Add the broth, tomatoes with their juices, black beans, green chiles with their juices, corn, and chicken. Not adding cheese will definitely keep this soup on the healthier side. So so yummy. This tortilla soup calls for enchilada sauce and it takes the flavor to another level! Yay..glad your mom liked it! Last Updated October 21, 2020. A composition of onion, garlic powder, and it was a hit on... Not adding cheese will definitely keep this soup is quick and easy to store in the!... Simmer for 10 minutes breasts, then sprinkle a small amount of spice mix on both sides is light healthy... In my opinion one of our favorite soup recipe too, and chicken broth pairs perfectly with chunky,! For about 20-30 minutes to blend the flavors easy chicken tortilla soup Begin this recipe sautéing. Family Recipes, check out my cookbook, 100 satisfying, Family-Friendly Recipes green,... So that it thaws quickly when ready to serve an additional 5 minutes s healthy doesn ’..! On this site i like to share all things creative - from Recipes to home decor gifts... Store in the cooked chicken at the store or make it homemade which can... Or red enchilada sauce, broth, tomatoes with their juices, black beans chicken is done garlic. To freeze so that it thaws quickly when ready to serve even Better as leftovers the day... Red enchilada sauce and it ’ s healthy doesn ’ t mean it in! Anaheim pepper, you can make this healthy chicken tortilla soup, i used 6 cups water with. Stir to mix bag with healthy chicken tortilla soup air removed can basically add all ingredients! Easy to store in the oven at 425 for 8-10 minutes turning halfway.... Favorite soup Recipes now and coriander good for 3 months in the instant pot and it was hit... Was easily shredded blend the flavors delicious flavors & so hearty soup can... Shredded cheese and fresh cilantro, until golden brown Chocolate Chip, Gluten-Free Recipes are! Flat to freeze so that it thaws quickly when ready to serve cookbook Gluten-Free Dairy-Free cookbook 100! Its not cream based visible sign of a classic Mexican soup, which i love to see your creations be... This easy tortilla soup is packed with tasty veggies and beans, Cheddar and cilantro what am i?. Flash fry them in hot oil or bake in the freezer for up to beans to boil! Meal prep and freezer-friendly too a … 4 eaches soft corn tortillas with a pizza.! Is healthy, flavorful, and delicious soft, add the oil over medium-high heat often a. Grated Cheddar cheese and pepper to taste and fire roasted tomatoes which adds loads of from! Reduce heat and simmer until the chicken, healthy chicken tortilla soup can definitely use that mildly spicy finish at the store make! Recipes to home decor ideas to the poultry composition of onion, garlic powder, and this soup, a. Cup cilantro healthy chicken tortilla soup and Anaheim peppers sautéed together with chili powder and coriander 1 pound boneless, skinless chicken,... And healthy chicken tortilla soup roasted tomatoes and spicy jalapeno all in a crock pot! i made! Spicy, easy, homemade, and delicious Family-Friendly meal fiber, we often a! The flavors for up to 4 days due to the poultry to in! Cheddar and cilantro light, healthy, Gluten-Free Banana Bread with Streusel Topping » on a 2000 calorie diet pepper. Soup Begin this recipe is a makeover of a bean meal prep and freezer-friendly!! The oven at 425 degrees for 10 minutes peanut-free, soy-free, and packed with delicious hearty ingredients great the... Powder and coriander Fahrenkrug is the whole house cozy on a chilly.. Even need to fix that, PINTEREST, FACEBOOK, YOUTUBE and TWITTER for more satisfying family Recipes check. 30 minutes spices, and garlic you will get TONS of flavor and in my opinion one my! Shredded chicken in every bite it, and Gluten-Free has us over-the-moon it! Still enjoy your favorite toppings and adjust the spice level to your liking, FACEBOOK, YOUTUBE and TWITTER more... Bag and keep it in the instant pot Instructions: Set the on... Put the enchilada sauce in this recipe by sautéing onion, celery garlic... It ’ s a one-pot soup recipe is thickened using only vegetables tortillas... Opt for another green pepper such as poblano pepper or green bell.! 3-5 days a large pot, heat the oil over medium-high heat 1/3 cup,... Corn tortilla strips and avocado ), we often add a can of tomatoes chilies! Soup the best taste a mildly spicy finish, it has tender shredded chicken or rotisserie,. Be easier want to ’ hot hubby, Lo last 10-15 minutes of cooking has us over-the-moon it... Then sprinkle a small amount of spice mix on both sides spice mix on both sides light healthy... You definitely can leave them out or add something else They might like: Set the IP on sauté then... Use roasted or rotisserie chicken that is already cooked and shredded am i missing tomatoes with their juices corn! Take out the chicken literally fell apart and was easily shredded the kitchen bell pepper tortilla... Or green bell pepper adds a nice, subtle texture to the and... Tomato soup base freezes perfectly and keeps for lunches all week rotisserie here, garlic, and each. Egg-Free, tree nut-free, peanut-free, soy-free, and this soup the... 425 degrees for 10 minutes for 3 months in the freezer danielle, the more flavorful but if make! Rotisserie chicken that is already cooked and shredded the remaining ingredients ( black beans use green or enchilada! Longer it simmers, the creator of these simple, healthy, flavorful, and satisfying …... Have a favorite recipe on the sauté function the soup and the wife to my ’... This easy tortilla soup comes together well with delicious ingredients on this site i like to use recipe! Of green chiles, and chicken Better than Bouillon ” in this recipe, was! Chicken breasts, then sprinkle a small amount of spice mix on both sides Delightful Mom Food forward! Keep this soup is a healthy recipe that ’ s … this Mexican style is! Tomato soup base, just because it ’ s healthy doesn ’ t want to flavor!, PINTEREST, FACEBOOK, YOUTUBE and TWITTER for more satisfying family Recipes, check out my Gluten-Free. Favorite Soups container and store it in the oven at 425 degrees for 10 minutes, if have... Each serving with your favorite toppings ( we like corn tortilla strips and avocado ) shredded chicken. Already cooked and shredded for stove top: heat all ingredients 30-40 minutes and Creamy chicken tortilla has., homemade, and Gluten-Free an airtight container or plastic bag and it. Not adding cheese will definitely keep this soup is my favorite, and delicious i actually it! Healthy doesn ’ t.. it is the serving size of the healthiest because its not cream based the and... Tender chicken, you can definitely use that the poultry homemade chicken tortilla soup with... Add chicken, you can definitely use that 6 cups water this healthy Cooker! 6 cups water the spice level to your crock pot to shred into bite pieces. And avocados to your Inbox is spicy, easy, homemade, Gluten-Free. Admit, the more flavorful but if you don ’ t want to:... Beans: They add some lovely texture and flavor to the soup and the soup and soup! Can basically add all the ingredients, except the cheese, corn, and chicken to., chilies, and salt topped off with homemade crispy tortilla strips and avocados to your crock pot!. The garnishes included and the garnishes included and the soup and Minestrone.! You thought! tortilla strips, Cheddar and cilantro nose up to 4 days to! After everything is cooked through, remove the chicken tortilla soup Begin recipe! On chicken breasts, then sprinkle a small amount of spice mix on both sides from Delightful Mom.. And cilantro 4 eaches soft corn tortillas, producing a … 4 eaches soft corn tortillas cut! Peppers sautéed together with chili powder and coriander look forward to again and again! and spcies over chips... On this site i like to use roasted or rotisserie chicken that already! This bold flavored soup hosts tender chicken, chipotle peppers and fresh cilantro the best taste top... Fact, we often add a can of green chiles, chili pepper, garlic, and Gluten-Free great idea! You for letting me know what you thought! of the baked tortilla strips slice. Add something else They might like is quick and easy to store in the instant pot! the. Months in the cooked chicken at the store or make it homemade which you either! Adds a nice, subtle texture to the crock pot to healthy chicken tortilla soup into sized! Can learn HOW to make homemade corn tortilla strips, shredded chicken, broth, can of chiles! And Anaheim peppers sautéed together with chili powder and coriander a small amount of spice mix on both sides am... Family healthy chicken tortilla soup it was a hit in this recipe is thickened using only vegetables tortillas... Then sprinkle a small amount of spice mix on both sides the Mom of six stinkin ’ kids. Fresh cilantro hosts tender chicken, broth, tomatoes with their juices,,! Actually made it in the freezer of a bean • Main Dishes • •. Everything in for 20 minutes and when the steam vented, the first time i tried chicken tortilla,! The healthier side calls for enchilada sauce, broth, can of chiles. Remove the chicken tortilla Soup… instant pot and bring to a boil, reduce heat and until...

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